Your gut is a bustling metropolis teeming with trillions of microorganisms, collectively known as your gut flora. These tiny tenants play a crucial role in keeping your overall health. From breaking down nutrients to enhancing your immune system, a healthy gut flora is fundamental for well-being. One way to nourish this thriving ecosystem is throug
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Have you ever experienced the burning sensation in your chest and wondered what could be causing it? You could be dealing with a pervasive condition known as acid reflux or gastroesophageal reflux disease (GERD). Acid reflux is an extraordinarily widespread and regularly occurring ailment affecting millions worldwide. But to identify the causes of